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Caffeine Question

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Caffeine Question

Posted by Brenda on December 21, 2002 at 08:13:09:

Hello everyone. I quit caffeine 2 weeks ago cold turkey, had 1 day of headache, that was it. I drank coffee for about 10 yrs. prior. Last night my husband made a pot (about 8PM) and it smelled sooo good I couldnt resist. (I have been drinking 1 tea a day since I stpped coffee). Anyway, I had 2 cusp and awoke this morning anxious and jittery. Could the caffeine have done this to me after 12 hrs.?



Re: Caffeine Question

Posted by PeterB on December 21, 2002 at 09:49:55:

In Reply to: Caffeine Question posted by Brenda on December 21, 2002 at 08:13:09:

when I was taking an ephedrin-based herbal formula for sinus my heart would react during the night, many hours after dosing. Caffeine is a drug, so sure.

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Re: Caffeine Question

Posted by Barb on December 21, 2002 at 13:23:55:

In Reply to: Caffeine Question posted by Brenda on December 21, 2002 at 08:13:09:

I think thats great you were able to go off coffee cold turkey! Your body was use to functioning without the caffeine. I drink one to two cups of decafe coffee a day. The other day my husband made a pot of regular coffee and didn't tell me. I drank a large mug not knowing it was full strength coffee. About 9:30 am the caffeine hit me. I knew immediately, that he had made the real stuff....lol
I felt jittery, anxious, IRRITABLE.....

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Re: Caffeine Question (Archive in addiction.)

Posted by Walt Stoll on December 22, 2002 at 08:07:54:

In Reply to: Caffeine Question posted by Brenda on December 21, 2002 at 08:13:09:

Hi, Brenda.

You betcha!

As you gradually increaased your caffeine intake to whatever level you used for those 10 years, your bodymind accomodated itself to that dose (a protective mechanism we all have). When you have been away from it for a while that accomodation is gone. THEN, when you reexpose yourself to it you learn what caffeine had been doing to you all those years without your noticing it.

Walt



Re: Caffeine Question (Archive in addiction.)

Posted by Brenda on December 22, 2002 at 13:19:57:

In Reply to: Re: Caffeine Question (Archive in addiction.) posted by Walt Stoll on December 22, 2002 at 08:07:54:

Thank you Dr. Stoll. Is it true caffeine after not being ingested for awhile can mess with your bowels? I also had a little diahrrea today, Im assuming it could be the caffeine. I went a couple times, and it stopped.



Re: Caffeine Question (Archive in addiction.)

Posted by Walt Stoll on December 23, 2002 at 10:36:08:

In Reply to: Re: Caffeine Question (Archive in addiction.) posted by Brenda on December 22, 2002 at 13:19:57:

Hi, Brenda.

It is true that caffeine influences intestinal peristalsis. So, stopping it will cause changes and restarting it will produce changes as well.

Walt

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