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Alkaline diet questions

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Alkaline diet questions

Posted by
andrea [15.2577] on March 30, 2008 at 05:04:49:

ok, call me stupid.....but I don't get it.

If I cook a vegetable.... where does the alkaline go??? in the water?? What about frozen?
Are fruits alkaline? acidic? or nutral???
Do veggies when cooked become acidic? I like veggie soup.





Re: Alkaline diet questions

Posted by Lurch [140.4345] on March 30, 2008 at 07:25:48:

In Reply to: Alkaline diet questions posted by andrea [15.2577] on March 30, 2008 at 05:04:49:

I don't believe that cooking makes veggies acidic, whether fresh or frozen.

Most fruits and vegetables are alkaline, some more than others, and some are close to neutral.

Banana, pineapple, and apple, all seem to me to be close to neutral and will not affect the pH much.

There are many foods acid/alkaline charts on the internet, and almost all of them are different.

I've found that tomato is acid, whether it's fresh or cooked. Cranberry, pomegranate, blueberry and blackberry are all acidic forming fruit.

Citrus fruit are acidic going into the body but are very alkaline forming in the body.




Re: Alkaline diet questions

Posted by Marian [15.4063] on March 30, 2008 at 09:53:49:

In Reply to: Alkaline diet questions posted by andrea [15.2577] on March 30, 2008 at 05:04:49:

Here is an acid/alkaline food chart.

http://www.essense-of-life.com/info/foodchart.htm



Re: Alkaline diet questions -- Archive in Biobalancing. Reference.

Posted by Walt Stoll [93.1903] on March 30, 2008 at 15:09:31:

In Reply to: Re: Alkaline diet questions posted by Marian [15.4063] on March 30, 2008 at 09:53:49:

Thanks, Marian!

Walt

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Re: Alkaline diet questions

Posted by
andrea [15.2577] on March 30, 2008 at 17:15:09:

In Reply to: Re: Alkaline diet questions posted by Lurch [140.4345] on March 30, 2008 at 07:25:48:

I like that chart... better than the ones I found.... thanks guys/gals for your help. :)

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