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To all of us ,
I went to test my skilled relaxation with a biofeedback therapist some days ago ..here are the results
I have been doing s.r for 2 months almost and thought i was not doing it right.
my therapist ,(lucky me ,she specialises in bladder problems and other disorders)is the president in san francisco for the biofeedback institute and has 30 years experience .
She kept me 90 minutes (not too bad for 80 usd)and i told her i just needed to check if i was doing the s.r right.
she showed me on the screen how my breathing was ,told me how to relax better and how to bring up the temperature of my hands (which shows inner tension also she says ...cold hands ...but warm heart i ve got )i could do it better after a while ,did more belly breathing .
my pelvic floor muscle is very tight(she put a probe in the vagina to show me on the screen how tense it is always !!!and how to relax it more and more byt doing kegel exercise ..for women ,how to visualise this area too ,as well as the whole body ).She agreed with DR STOLL about the bracing and the fact that conventional medecine does not look at that being a cause of many problems and how sad it is .For my case (bladder ,urretral symptoms ,maybe i,.c )she agreed that many women who have that condition is due to the bracing due to stress (i think i know the cause of my tension there ).Remember she has seen thousands of people in the 30 years of doing this work .She made me feel confident and good about the progress of my s.r and was impressed with the results after only doing it for 2 months .
Seeing on screen how my body responds and what i can do to relax made me feel good and confident that i can overcome this painful condition of interstitial cystitis (or whatever i have ..urrethritis etc ..)
I TOTALLY RECOMMEND EVERYONE TO TEST THEIR S.R AFTER 2,3 WEEKS OF CONSISTENT PRACTICE.
Sure ,i still have bad days (today ) but i know s.r will make me have more and more good days as i continue my s.r.
She was impressed with Dr Stoll diagnosis and told me to continue whatever i am doing .
If anyone need a biofeedback Therapist in San francsico ,to test their s.r ,feel free to email me at georgiablancq@hotmail.com .I will be happy to refer you that lady .She does not ask you to see her again unless you have to test it another time to improve your s.r and your skills to do it more efficiently .I asked to see her one more time in 2 weeks to see if i am doing my kegel right.
So ,again Thanks DR STOLL. I knw you were right and made sense why i have this condition .
I hope soon ,this will be a thing of the past and that i will help many other people with my testimonial.
also ,jsut a note.This lady told me that more and more people have this condition now than before .She also says that she sees men with ic. due to bracing .
Thank you dr Stoll to put me in the right direction . I know doing the s.r is a commitment but worht doing to overcome many conditions,
namaste,
Georgia
In Reply to: BIOFEEDBACK TESTING AND RESULTS .....DR STOLL IS RIGHT !!!! posted by georgia on January 22, 2001 at 18:56:32:
Thanks, Georgia.
Walt
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