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Fell off the whole foods wagon - BACK ON AGAIN!

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Fell off the whole foods wagon - BACK ON AGAIN!

Posted by
Dawn G. on October 06, 1999 at 08:08:25:

I have done the E-diet and have found a diet that suits me for the last three months. A few days ago I had a big fight with my husband, felt sorry for myself and ate a whole pizza, a huge dose of refined carbs, milk, and yeast in one setting. The next morning my eyes were swollen almost shut. I felt weak and lousy all day. Made up with husband and went out for a romantic dinner including dessert to celebrate. Eyes were swollen again and felt like hot spikes driven through my knees and the fingers on my left hand felt like they were smashed by a hammer. Was so sick and tired I had to drink black tea for three days to get thru the day.

I'm actually glad for this unintended "experiment". I didn't realize how good I've been feeling until I felt bad again. It is a hassle to prepare all this food from scratch (hang in there RHJ) and everyone thinks I'm weird, but I feel so much better, I'm never going back again. Thanks to Walt and Robert and everyone here.



Re: Fell off the whole foods wagon - BACK ON AGAIN! (ARCHIVE under diet.)

Posted by Walt Stoll on October 07, 1999 at 10:32:00:

In Reply to: Fell off the whole foods wagon - BACK ON AGAIN! posted by Dawn G. on October 06, 1999 at 08:08:25:

Thanks, Dawn!

I think everyone has to do this, at least once, to finally prove to themselves what is going on. I know I did!

It won't take you so long this time to get back to where you were before you decided to "beat yourself up".

Walt



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