Metabolic Type and ER4YT Diets archives

E-diet Days 5,6

Posted by Corinne on March 07, 1999 at 19:31:40:

Hi All,
yesterday was goint to be the day that I ate fish for all three meals. but I started too late, I had small amount of fist at around 10a,with sweet potato, regular fish filet around 2:30 with carrots and sweet potato, last night went to a movie came back around 930p and just didn't feel like eating any more. Hmmm, had no fruit yeaterday.
Today, I feel very weak and tired, was going to eat veggies all day and have cod for dinner, but when I returned from errands, I was really hungry and had fish with zucchini and a small peach. One thing I noticed, just a small amount of salt is too salty! And my sweet potato is just delicious alone!


Follow Ups:


Re: E-diet Days 5,6

Posted by Johnelle on March 08, 1999 at 14:21:29:

In Reply to: E-diet Days 5,6 posted by Corinne on March 07, 1999 at 19:31:40:

Congratulations, Corinne, you're almost there! What are you
going to introduce tomorrow? I had a stir-fry chicken
breast with zucchini and carrots julienne. It was just
fantastic! I have had that every breakfast since! :o)
Johnelle................



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