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PAIN!!! blocked sinuses maybe?

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PAIN!!! blocked sinuses maybe?

Posted by Eleni on February 12, 2003 at 05:08:50:

I have had a constant headache for about 3 days now and it doesn't go with anything I have taken. I blow my nose and nothing comes out, but in the morning I do bring up some yellow greenish gung!! (sorry). The pain is also behind my eyes. Please could someone suggest how to get rid of it without taking antibiotics. I'm thinking of going to the gym tonight solely to use the sauna and sweat it out. Any suggestions would be greatly appreciated. Thank you!



Re: PAIN!!! blocked sinuses maybe? (Archive in bracing.)

Posted by Walt Stoll on February 13, 2003 at 06:36:57:

In Reply to: PAIN!!! blocked sinuses maybe? posted by Eleni on February 12, 2003 at 05:08:50:

Hi, Eleni.

Sounds like myofacial bracing to me. It may have even progressed to TMJ. You can get temporary relief by having a deep, total body, therapeutic massage. You can get longer relief by getting the series. In the long run, you can prevent recurrance with appropriate SR. See the glossary for any unfamiliar terms.

See the bracing archives for your options but first, get relief by proving to yourself that you are on the right track with the massage.

Let us know what you learn and how you do.

Walt

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