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Detoxification Procedures

Posts to Ask Dr Stoll BB regarding Detoxification Procedures

There have been a few posts to the Ask Dr Stoll Bulletin Board (BB) regarding
Detoxification Procedures. Many of them have been archived here. The archive is roughly
chronological. I hope you find it useful.

Detoxification Summary:

There are only 5 ways that toxins can get out of the body: sweat, breath, shedding skin, urine and stool. If one is blocked, even partially, the other ways must take up the load.

A sauna increases sweat loss, colonics increase stool loss, drinking a lot of water increases urine loss and breathing exercises help with breath.

This is why people who have Leaky Gut Syndrome frequently have "fecal breath" & an unpleasant body odor. It is also why people with halitosis can rarely resolve the problem with dental hygeine alone.

Since the liver is a major detoxification organ in the body, increasing liver function (castor oil packs and liver enzyme assists: thioctic acid, and certain herbs like milk thistle, etc.) & exercise (helps with breath, urine & sweat).

Rebounding releases toxins bound in fat and protein tissue & stimulates lymph flow to move it out.

There are many books, at your healthfood store, that are about learning how to detoxify your bodymind.

Walt Stoll, MD

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