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Question about Rice

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Question about Rice

Posted by BarbaraN on April 24, 2002 at 20:25:04:

For those of you familiar with the PWF diet...is white basmati rice considered a whole food? I can't seem to find it in brown. I have seen what they call "golden" basmati at one place. I seem to recall a discuss about this at one time on the board but don't remember what the outcome was. Also, is anyone familiar with Jasmine rice? Is that whole as well? Its also white. Thanks



Brown Basmati does exist. It's available at Whole Foods Markets...

Posted by labrat on April 24, 2002 at 20:26:31:

In Reply to: Question about Rice posted by BarbaraN on April 24, 2002 at 20:25:04:

I think white is not whole foods.

DOn't know about golden or jasmine, though.

~~~8>



Re: Question about Rice

Posted by Naya to BarbaraN on April 24, 2002 at 21:05:08:

In Reply to: Question about Rice posted by BarbaraN on April 24, 2002 at 20:25:04:

Hi! I know you are talking about the traditional Indian diet. I don't know the answer for sure, but I think all basmatis are whole foods. It's hard to imagine a tradtional Indian diet that isn't all whole foods. I know my friend's husband, who is Indian, used white basmati and he was a healthy food fanatic. Again, though, I'm not absolutely sure.



Re: Question about Rice

Posted by Charity on April 24, 2002 at 21:27:46:

In Reply to: Question about Rice posted by BarbaraN on April 24, 2002 at 20:25:04:

BarbaraN,
I buy it at the Ozark coop warehouse. You can get it on the internet. I am not for sure if you can get it where you live at or not, we have a group of ladies that order every month.


Charity

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Re: Brown Basmati does exist. It's available at Whole Foods Markets...

Posted by employee on April 25, 2002 at 01:53:39:

In Reply to: Brown Basmati does exist. It's available at Whole Foods Markets... posted by labrat on April 24, 2002 at 20:26:31:

yup we have all three I work at whole foods :)



Re: Question about Rice

Posted by Sonja on April 25, 2002 at 09:24:02:

In Reply to: Question about Rice posted by BarbaraN on April 24, 2002 at 20:25:04:

Sorry, white basmati is not a whole food, but you can find unpolished basmati at health food stores - it is also called 'brown basmati'. Jasmin rice is white as well. Nice names though...

Sonja



you guys are always so helpful!!

Posted by labrat on April 25, 2002 at 10:52:13:

In Reply to: Re: Brown Basmati does exist. It's available at Whole Foods Markets... posted by employee on April 25, 2002 at 01:53:39:

I miss your store. Moved away and don't have one anymore... :-(

So, can you tell us the difference between white/brown/golden basmati?

Thanks!

~~~8>

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Re: Question about Rice

Posted by BarbaraN on April 25, 2002 at 16:57:53:

In Reply to: Re: Question about Rice posted by Naya to BarbaraN on April 24, 2002 at 21:05:08:

Yeah, I asked my friend from Nepal if the basmati rice was "polished" and she said no, that it was natural...go figure eh? I remember them discussing this on the board but I wasn't paying attention. Some people were claiming it WAS and others were claiming it wasn't. Wish I could remember the outcome as I can't find it in the archives.

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Re: Brown Basmati does exist. It's available at Whole Foods Markets...

Posted by BarbaraN on April 25, 2002 at 16:59:10:

In Reply to: Re: Brown Basmati does exist. It's available at Whole Foods Markets... posted by employee on April 25, 2002 at 01:53:39:

Since you have all three does that mean all three are whole? including the white basmati?



Re: Question about Rice

Posted by BarbaraN on April 25, 2002 at 17:04:52:

In Reply to: Re: Question about Rice posted by Sonja on April 25, 2002 at 09:24:02:

Can't find the brown basmati here in our local health food stores or the Asian stores. I did find "golden" basmati at the asian store. My friend from Nepal says that the white basmati is better than the golden though. I can't believe how many different kinds of rice they have at those places...haha geesh! Basmati, jasmine, surinam, pandan, sticky...and those are just off the top of my head!!



Re: Brown Basmati does exist. It's available at Whole Foods Markets...

Posted by employee on April 25, 2002 at 18:07:51:

In Reply to: Re: Brown Basmati does exist. It's available at Whole Foods Markets... posted by BarbaraN on April 25, 2002 at 16:59:10:

Whole meaning?

Everything sold at Whole Foods must meet very strict criteria.
Everything is natural and nothing is genetically modifed.
Everything is antibiotic free.



Re: Brown Basmati does exist. It's available at Whole Foods Markets...

Posted by BarbaraN on April 25, 2002 at 18:34:54:

In Reply to: Re: Brown Basmati does exist. It's available at Whole Foods Markets... posted by employee on April 25, 2002 at 18:07:51:

Whole meaning in its natural state...unaltered....in its natural state...like you would find in nature. In other words...is white basmati a polished form of brown basmati? And thanks for your input :-)

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Re: Question about Rice

Posted by Walt Stoll on April 26, 2002 at 17:00:55:

In Reply to: Re: Question about Rice posted by BarbaraN on April 25, 2002 at 17:04:52:

Thanks, BarbaraN.

I just saw on the discovery chanel that the "golden rice" is a nenetically engineered variety that has been crossed with the jonquil to make it more resistant to some kind of disease.

Perhaps that is why your friend from Nepal says the white (refined) rice is better than the golden.

Perhaps golden basmati is a natural form that I have not heard of?

Let me know what anyone learns about this.

Walt

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Re: Brown Basmati does exist. It's available at Whole Foods Markets... HOW TO TELL IF A GRAIN IS WHOLE. (Archive in PWFD.)

Posted by Walt Stoll on April 26, 2002 at 19:52:37:

In Reply to: Re: Brown Basmati does exist. It's available at Whole Foods Markets... posted by employee on April 25, 2002 at 18:07:51:

Thanks, Employee.

It is easy to tell the difference in whole grains and refined ones. If they will sprout, they are whole and if not they are not.

However, remember that non-organic grains will still sprout.

Hope this helps.

Walt

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