Whole Foods Diet Archives

Whole Food Diet and Candida Diet

Follow Ups:

• Re: Whole Food Diet and Candida Diet (Archive in PWFD.) Walt Stoll 08:35:25 3/24/02 (0)
• Re: Whole Food Diet and Candida Diet S.H.A.P.E. 04:53:22 3/23/02 (0)

In Reply to: Whole Food Diet and Candida Diet posted by Lynn on March 23, 2002 at 02:21:40:

Hi Lynn - You want to be careful with the potatoes - they convert into sugar after digestion so don't eat more than one or two a week! You say that you suspect that you have Candida - if you want too you can email me at alternative.health@verizon.net and I'll send you a Questionnaire that you can fill out to see if you have Candida or a Leaky Gut. * S.H.A.P.E. *

In Reply to: Whole Food Diet and Candida Diet posted by Lynn on March 23, 2002 at 02:21:40:

Hi, Lynn.

IF you eat the whole potato it is OK since an uncooked potato is alive. You can cut it up with an "eye" in each piece; plant it & and each piece will grow. That means that ALL of the micronutrients needed for the potato to metabolize the starch in the potato are present AND that they are present for YOUR Krebs Cycle to metablolize it as well!

The smallest, red, new potatoes are the best since the ratio of peeling to potato is greatest. You will like the taste better too!

See the homepage article about sugar vs refined carbohydrates.

Let us know what you learn.

Hope this helps.

Walt