Epstein Barr and Chronic Fatigue Archives

EPSTEIN BARR VIRUS

doc, i recived your book and read it. (nice job, by the way) one question though, i am totally convinced that the whole food deit and skilled relaxation will help me..but.. what about areobics? sometimes the ebv cripels my energy levels as it is. should i jump right into exersise 20min 3X a week? how sould i approach this? i appciate your time.
thanks,
chris

Follow Ups:

• Re: EPSTIEN BARR VIRUS & AREOBICS??? Book testimonial. Walt Stoll 10:48:05 11/11/99 (0)

In Reply to: EPSTIEN BARR VIRUS & AREOBICS??? posted by chris on November 10, 1999 at 11:48:16:

Hi, Chris.

Thanks for your kind words about my book.

Do the diet and SR, you will soon start having more energy. When you have so much energy you don't know what to do with it, you will know it is time to add the aerobics.

Let us know how you do.

Walt