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Here's a link for anyone interested in underwater exercise. AquaJogger is the company, and it has all the equipment, and videos to show how to do the exercises.
http://www.comfortchannel.com/level.itml/icOid/2315
In Reply to: Underwater Exercise posted by Sapphire [422.532] on November 13, 2004 at 13:31:41:
Dr. Stoll,
This link shows a type of exercise where you wear a bouyancy belt, and then resistance devices on the feet. Is this the type of water exercise you recommend for osteoporosis?
Sapphire
In Reply to: Underwater Exercise posted by Sapphire [422.532] on November 13, 2004 at 13:31:41:
Thanks, Sapphire.
Walt
In Reply to: Re: Underwater Exercise ; TO DR. STOLL posted by Sapphire [422.532] on November 13, 2004 at 14:36:12:
Yup. Sapphire.
But even long distance swimming without a belt is wonderful.
Walt
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