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I think I've discovered why I went so hypo. Armour Thyroid has apparently been made to a slightly new formula and by a different company (that's a rumour still though) since last Autumn and I started on one of the new batches in January.
It was in February that I started waking with palpitations in the night and unable to get back to sleep and when my neck and lower back got really stiff and painful again and the dizziness started up again. I felt these symptoms didn't tie in so easily with having stopped hydrocortisone a year ago so read through a lot of thyroid forums on Sunday (I don't usually read them as I don't want to dwell on thyroid problems!) and some others are having a return of hypo symptoms on the new Armour, while others are fine on it.
It's too much of a co-incidence to me so I phoned my specialist again and he's changing my prescription to Naturethroid. His receptionist said I was the third patient to contact them with a return of symptoms.
Just thought I'd let you know and thank you for pointing out I'd gone hypo again!