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Hey there,
I was cruising around the OT bb, and saw a post where you were
talking about hair loss with Vince. It was an old post, so thought I
would post to you here.
I went through this too, as my hormones dropped, but when I added
sea greens into my diet, I noticed that my hair was growing in quite a
bit thicker. Very noticeable. As well, I cut my long hair off about 2
months ago, quite short, and it seems to be helping as well. I pulled
a lot at my hair when it was long, combing, pulling it back, wearing it
back kind of tight in a twist or ponytail. I wondered if that had
something to do with it, as we age, pulling on it like that. I still lose
hair, but not like before, and the hair is about twice as thick on the
sides and top now. The back never thinned.
I eat Nori sheets, and then switch to Organic Kelp granules every few
days. 1/2 teaspoon of Kelp gives you your entire days iodine, plus it
binds to mercury. I add it to my soup. You can get the kelp at Whole
foods in a shaker container in the Salt/spice isle. The Nori sheets
have a great deal of calcium, and I watch that because it tends to
whack out my Magnesium levels and my heart can putter strangely
when I do that. So, I make sure I eat a lot of swiss chard with the sea
greens! Even add the swiss chard to my soup right before I eat it.
dd