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I am definitley going to try this hot arm thing. I get migrains a lot. I find that a hot shower helps, but unfortunately not for long...I guess I do not get to heat up the right parts for the right amount of time with the shower.
Thanks for this board Dt Stoll!
In Reply to: Hot Arms WOW posted by FALEN on May 28, 2003 at 11:48:23:
Thanks, Falen.
Heating your entire body will not work. It has to be localized to the hands and arms.
I guess just heating the feet and ankles might work as well.
Let us know how you do.
Walt
In Reply to: Hot Arms WOW posted by FALEN on May 28, 2003 at 11:48:23:
I practice autogenics. With autogenics, I've learned how to make my hands warm by suggestion, and that cures my migrains completely in about five or ten minutes.
In Reply to: Re: Hot Arms WOW, another way to do it posted by Lanie on May 29, 2003 at 16:42:52:
Thanks, Lanie.
I have always recommended using the hot water only as a training device and ending up with exactly what you have said.
Walt
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