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Please reassure me - or tell me off!

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Please reassure me - or tell me off!

Posted by Brooke on July 20, 2001 at 08:23:28:

I have candida/a yeast intolerance which was diagnosed three weeks ago. I was told to avoid anything with yeast or sugar and I have been really really good, considering I usually eat bread and crisps with everything! Anyway, today I'm afraid I faltered and had a sandwich for lunch. Now I'm panicking that perhaps I have ruined everything and the candida can colonise again. Just by one little weakness. Have I cancelled out nearly a month's worth of good work by my one error? I was told to follow this diet for around three months but don't know whether I have to start again from now or if I can just cancel this day out!!

Help!



Re: Please reassure me - or tell me off!

Posted by Barb on July 20, 2001 at 09:16:20:

In Reply to: Please reassure me - or tell me off! posted by Brooke on July 20, 2001 at 08:23:28:

Hi Brooke,
Your doing fine.....The test is how do YOU feel physically after eating bread. Just keep on going on the diet and anti-fungals....

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Re: Please reassure me - or tell me off!

Posted by PeterB on July 20, 2001 at 15:48:48:

In Reply to: Please reassure me - or tell me off! posted by Brooke on July 20, 2001 at 08:23:28:

I've been doing the same diet, however I continue to have occasional fruit and honey. So this isn't sufficient to be rid of the candidas.

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Re: Please reassure me - or tell me off! (Archive in Candida.)

Posted by Walt Stoll on July 22, 2001 at 08:40:00:

In Reply to: Please reassure me - or tell me off! posted by Brooke on July 20, 2001 at 08:23:28:

Hi, Brooke.

I do not know if you will consider what I have to say "reassuring you--or telling you off".

Just know that what I say will have the very best intentions.

You need to do a LOT more learning before you even try to do what you say you are trying. I give you zero chance of accomplishing that with your present understanding.

Start on the home page about Sugar vs Refined Carbohydrates.
Get Beth's book!

Use the glossary for any unfamiliar terms. Then go to the archives to expand on what you need to know:

LGS, Diets other than Robert's, Candida, stress, SR and related subjects are things you need to know to start with.

Let us know what you learn.

Walt

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