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I was wondering if it is a good idea to take a liver detox/support supplement from time to time? Like a helping hand.
I had a look at the Metagenics site and there are a few to choose from. Some using indian herbs, others chinese. The herbs used are not the typical ones that come to mind, so I do not recognise them. I have found some information on these unusual herbs on the net, but still have difficulty choosing.
Has anyone here been using a good liver supplement? It would be interesting to hear your experiences.
Joanna
In Reply to: Liver support and detox posted by Joanna on January 31, 2001 at 13:20:12:
Hi, Joanna.
The only things I know of (that have been proven) are alpha lipoic acid and silimarin (milk thistle) along with castor oil packs to the skin over the liver. See the liver archives.
Walt
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