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I have had PVC's, anxiety and other symptoms for years and never had any relief until I found this site.
Taking the correct form of magnesium and doing skilled relaxation daily along with execise has made a big difference.
I enjoy my job, but it requires a great deal of thinking, analyzing and adherence to deadlines (in other words stress). It had never occurred to me, but it made perfect sense that stress was causing these symptoms. After reading Mind as Healer, Mind as Slayer and the Relaxation and Stress Reduction Workbook as suggested, it became clear that I was often in this state of readiness, often tense, often bracing, and thinking negative thoughts.
Up until I read what Dr. Stoll was saying, I simply thought I was one of the unlucky people who was afflicted with something I could do little about.
In Reply to: MVP Testimonial posted by Doug [1796.18] on March 18, 2004 at 14:37:45:
what type of magnesium? what brand?
In Reply to: MVP Testimonial posted by Doug [1796.18] on March 18, 2004 at 14:37:45:
Hi Doug,
Would you be willing to allow us to include your testimonial in the book Dr. Stoll and I are writing? Please e-mail me (but give me a day or two to answer back).
Thanks and best wishes,
Jan DeCourtney, CMT (Happygal)
In Reply to: Re: MVP Testimonial posted by Happygal [627.384] on March 18, 2004 at 22:08:26:
Happygal
Sure, I would be happy to provide you with my testimonial.
In Reply to: Re: MVP Testimonial posted by mary [375.984] on March 18, 2004 at 19:40:48:
Mary
NOW Magnesium and Calcium reverse ratio with zink.
In Reply to: Re: MVP Testimonial posted by Doug [1796.18] on March 19, 2004 at 16:29:14:
Thanks!
Here's my e-mail address: lifespringarts@juno.com. Please e-mail me!
Best wishes,
Jan
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