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hi dr. stoll, thank you so much for this bulletin board. i have a question not about a problem, but about a happy change. when i gave birth to my son three and a half years ago (drug-free labor), i suffered from a very long postpartum depression, almost 2 years, when i finally sought counseling and took seldane for half a year. even after that i felt tired all the time and not terribly happy: in sum, i did not feel like myself. i tried making changes as per your recommendations on this bulletin board, but had difficulty maintaining them.
2 months ago i gave birth to my daughter. the pregnancy went smoothly, though generally i felt exhausted, unhappy, and scared of another postpartum depression. i did not exercise regularly (but i'm not a couch potato, certainly not with a 3 year old!), i did not follow a perfect diet (but i generally eat healthy foods), nor did i meditate. i did prepare for labor during the ninth month by visualizing it to be calm and smooth. and it was!-- no drugs, no stitches, and i was calm and excited to see my daughter... well, two weeks after the birth i got such a burst of energy and it hasn't left me. i feel like myself again!
i believe that certain emotional issues were resolved through her birth, but i'm also wondering if after my first pregnancy i may have had a hormonal imbalance that changed after the second pregnancy. my midwife was unable to offer an explanation. what do you think?
thanks, denise
In Reply to: postpartum joy: why? posted by Denise on April 05, 2001 at 10:22:54:
Hi, Denise.
EVEN minimal "wellness" gives significant benefits. What I have been recommending is what would create a perfect pregnancy [to our current knowledge] (and post partum wellbeing), perfect fetus and growing being.
Walt
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[ Pregnancy and Infants' Illness Archive ] [ Main Archives Page ] [ Glossary/Index ] [ FAQ ] [ Recommended Books ] [ Bulletin Board ] |
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