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Haven't posted to this site in a while, but thought I would give an update and some encouragement. After having suffered with UC for 7 years I started taking Primal Defense after my last flare-up in mid-May. I noticed positive changes almost immediately. My gastro is thrilled with the progress I have made and seems very interested in PD (asked me for literature and wants to do some follow-up to track my progress). His comment: "15 years ago I wouldn't have listened to you because I thought I knew all the answers. Now, I don't think I have any answers." Here's praying the healing continues. I will admit though that diet is a big component and I still need to do a MUCH better job of eating right.
Question: I'm sure this is answered someplace on the BB, but can't find it. When should I start taking something like Flora Source to re-establish flora?
Thanks for all of your help, especially re: PD. I feel I have been given my life back.
In Reply to: Primal Defense is working posted by Terry A on August 12, 2002 at 13:59:49:
How many PD capsules are you taking per day?
In Reply to: Primal Defense is working posted by Terry A on August 12, 2002 at 13:59:49:
Hi, Terry A.
Hy can answer your last question better than I.
Namaste`
Walt
In Reply to: Primal Defense is working posted by Terry A on August 12, 2002 at 13:59:49:
Hi Terry,
I am glad to see things are going well. For now, I would continue with the PD. The PD IS re-establishing your flora,...in a sense. PD is changing the pH of your intestinal tract. When that change is complete, your flora may just re-establish naturally, especially if you are eating lactofermented foods.
How's the diet? What are you eating?
-HY
In Reply to: Re: Primal Defense is working posted by Helping You on August 13, 2002 at 14:22:58:
My diet could use a lot of improvement. I find it VERY difficult to stick to a good diet during the summer...constantly running kids arounds, etc, etc. I find I have much more time when school is back in session.
When I do concentrate on diet, the strategy is mostly to drastically reduce refined carbs. I will probably try Perfect Food in the near future.
In Reply to: Re: Primal Defense is working posted by Kimberly on August 12, 2002 at 19:48:58:
I have decided to top out at 9/day. I will go longer than 3 months at this dosage before tapering down to 3/day.
In Reply to: Re: Primal Defense is working posted by Terry A on August 14, 2002 at 13:43:49:
Maybe this will encourage you more:
If you combine PD, PERFECT DIET void of refined foods, and daily SR that is confirmed by biofeedback, you have more than a 95% of recovery and this is without supplements and other modalties that could narrow the gap even more. I have seen UC go away. UC and Crohns disease are NOT uncurable anymore. Let me know if I can help further
-HY
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