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Followup...Rolfing testimonial and few more questions

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Followup...Rolfing testimonial and few more questions

Posted by
Doreen (DT) on November 29, 2000 at 16:51:49:

I have been going to a rolfer. I just completed my fourth session yesterday. Since I was in a car accident and always tense, she had a lot to work through. However, during the fourth session while she was working on my back, we noticed that nearly all of the knots that I had had in my back were gone. It also did help me to relax a bit better when doing SR since my shoulders weren't so tight. I think that it's going to benefit me immensely in the long run since I have a kyphotic curve in my back.

I was wondering if Dr. Stoll read my addendum to my previous post about the white spots in my mouth.

I am really adamant about trying to make the SR work. I read the Relaxation Technique already and am wondering if in my case I should try to do the technique described there, guided imagery, or just listen to one of the CDs that I have seen mentioned here numerous times. My problem by the way is that I have trouble focusing and find myself thinking about other things.

Thanks for all your help!!

Doreen



Re: Followup...Rolfing testimonial and few more questions

Posted by Walt Stoll on December 01, 2000 at 12:16:06:

In Reply to: Followup...Rolfing testimonial and few more questions posted by Doreen (DT) on November 29, 2000 at 16:51:49:

Hi, Doreen.

I guess I must have missed the white spots in the mouth thing. Repost?

It matters not a whit which technique you use. What matters is that whatever you use produces the "relaxation response".

Namaste`

Walt



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