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Dr. Stoll I suffer from acne which I was able to get rid of with a healthy diet and SR after only 3 months. After that my life got really busy and I couldn’t manage to do SR every day – my acne returned even I kept the perfect eating. Please explain to me why my acne returned that fast… I was thinking that with SR I’m going to have positive results for good and even if I stop SR the benefit will not fly away like it happens with drugs.
Thank you.
Ilia
In Reply to: SR posted by Ilia on November 24, 2003 at 19:33:41:
Hi, Ilia.
The longer you do consistant SR the longer you can stop doing it before acne will return.
For adults the average length of SR, for prolonged results (at least a few months of no recurrence if you stopped SR), would be at least a year. After a couple of years of consistant SR you might never see a recurrance--although I would recommend at least once a day forever to have a much better %. For teenagers, they have to continue SR at least until they reach adulthood.
You have fallen for what most of us fall for: We get wonderful results and conveniently forget how things were before. So we stop what worked so well and have to start over. At least now you know what worked. Before you had to do it on faith. That is still progress.
Let us know how you do.
Walt
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