Ask Dr Stoll - Stress Management post archive

Stress Management

Posts to Ask Dr Stoll BB regarding Stress Management

There have been several posts to the Ask Dr Stoll Bulletin Board (BB) regarding Stress Management, especially Skilled Relaxation (often abbreviated "SR"). Many of them have been archived here. The archive is roughly chronological. I hope you find it useful.

This article also contains posts regarding Fibromyositis, Fibromyalgia, and Meditation.

Choose an archive:

1998: Jan Feb Mar Apr May Jun Jul Aug

Choose a thread of archived posts:

September 09, 2009 - Is all stress ultimately experienced by the body as Flight or Fight response? (13)
October 16, 2007 - Strange Stomach, Intestional noises. (4)
October 09, 2007 - Brief Meditation Boosts Attention : Study (2)
July 13, 2007 - Great little booklet on meditation and visualization... (8)
April 12, 2007 - SR/Meditation question for Walt (36)
April 05, 2007 - Stress Management (GOOD POINT!!! and some humor, too) (7)
February 06, 2007 - Notice a pattern between mind/body that sort of shocks me (7)
November 17, 2006 - Dr Stoll....Do I have Tachychardia? (7)
September 30, 2006 - Effects of stress (49)
September 04, 2006 - Help-had another 'attack' tonight! (12)
December 11, 2005 - Stress: Why you have it and how it hurts your health (12)
November 02, 2004 - My Mam is very unwell - advice needed (23)
October 10, 2004 - Weird Symptoms for the Last Couple of Weeks (13)
August 30, 2004 - Please help Dr. Stoll! Resistant Panic Attacks (15)
April 17, 2004 - Why I Love Meditation TESTIMONIAL (12)
April 01, 2004 - Dr. Stoll and others, maybe we need MORE stress not LESS to be well? (63)
February 04, 2004 - Six-Year Study Links Stress To Serious Illness: REFERENCE. (4)
January 13, 2004 - for Dr. Stoll - stress and sr question (10)
October 07, 2003 - What is cause of blood clots? (13)
September 30, 2003 - Meditation boosts Immune System (2)
September 12, 2003 - Discharging "readiness"? (6)
July 16, 2003 - tongue tingle (2)
July 15, 2003 - Laughter--an inexpensive, safe and effective medicine. Archive in Stress. (13)
July 08, 2003 - Remember the days? (4)
June 11, 2003 - Help with Stress (15)
April 18, 2003 - Severe Gas tighening (16)
April 08, 2003 - Severe Itching - HY TESTIMONIAL (17)
March 21, 2003 - Take this Stress Test and See How Stressed Are You (7)
February 24, 2003 - The Article on Chronic Stress and Body Mind (4)
January 08, 2003 - POST-NASAL DISCHARGE (2)
December 15, 2002 - Fundamental question on Stres effect and SR (16)
December 02, 2002 - The Effects of SR (2)
November 12, 2002 - Left eye (3)
October 11, 2002 - Itchy forearms going on for years now (3)
October 01, 2002 - Chest muscle spasms - over medicated? (12)
September 30, 2002 - Can't Diagnose that Chest Pain! (7)
September 25, 2002 - mitral valve prolapse regurgitation (5)
September 23, 2002 - MVP problem (13)
September 18, 2002 - costochondritis, dyshidrosis and pulling hair (4)
August 10, 2002 - Geobiology/Geopathic Stress and its effect on Human Health (2)
June 19, 2002 - Anxiety? (12)
May 22, 2002 - Stress, Skin and Hair (2)
May 19, 2002 - Of Interest To All Stress Sufferers (6)
May 13, 2002 - To Doc Stoll-helping you and Rick (4)
May 13, 2002 - I am breaking down! (2)
May 08, 2002 - Skin Irritation (2)
May 05, 2002 - What is best way to test adrenal glands? (11)
April 13, 2002 - Medicational Side Effects (3)
April 09, 2002 - New Crutches, Walt? (13)
March 20, 2002 - Walt: waiting for responce Orgasmic Headaches etc (6)
March 06, 2002 - Tinea Versicolor and Psoriasis (7)
March 02, 2002 - RE: TMJ OR BELL'S PALSY (4)
March 02, 2002 - Cyst? (2)
October 30, 2001 - Shortness of Breath from Hypothyroidism (3)
October 20, 2001 - thanks... (7)
October 16, 2001 - Hair dye safe??? (12)
October 13, 2001 - Eye Bulging and Eye Twitching (2)
September 28, 2001 - Perioral dermatitis/rosacea/acne (8)
September 28, 2001 - Eye twitching (5)
September 17, 2001 - What I have learned (25)
September 03, 2001 - Graves/Accutan (2)
August 19, 2001 - Very worried about my 17 year old son...... (7)
August 10, 2001 - SPASTIC ESOPHAGUS (8)
August 07, 2001 - GERD/Stress article (2)
August 06, 2001 - "erosion of vaginal cells" (8)
August 05, 2001 - Peripheral Neuropathy/Asthma/GERD (4)
August 05, 2001 - Hives but I'm not stressed (12)
June 21, 2001 - Tonsils and associated problems (2)
June 06, 2001 - ginger, stomach, stress and meditation (2)
June 04, 2001 - Dry Mouth (2)
May 26, 2001 - anybody got any insight on geopathic stress ? (5)
April 19, 2001 - circulation problems in hands due to neck injury? (5)
March 27, 2001 - Dr. Stoll, please give me a little help................. (6)
March 27, 2001 - sr doc stoll (4)
March 26, 2001 - Loose skin due to stress (3)
March 25, 2001 - Interesting article about Stress (2)
March 21, 2001 - Clammy Hands (2)
March 15, 2001 - Sleepy all the time, elevated white blood cell count, sensitive to light (9)
March 15, 2001 - pissing problem: tough question (6)
March 15, 2001 - very itchy scalp with no visible irritation, with hair breakage (3)
March 09, 2001 - Strress Relief Tool (2)
March 07, 2001 - Somatization? (3)
February 22, 2001 - beta blockers for dizziness ,palpitations...dr Stoll (5)
February 22, 2001 - Seborheic Dermatitis? (12)
February 16, 2001 - Resetting the Hypothalamus (5)
February 14, 2001 - Stress Can Cause Your Face to Have More Wrinkles and to heal more slowly (5)
February 04, 2001 - Acid Reflux/Chest Pressure/Loss of Breath (7)
January 18, 2001 - nail biting (2)
January 18, 2001 - What Kind of Doctor Should I Seek?? (8)
January 15, 2001 - Lightheaded And Nausea Upon Awaking "Somebody" ASAP! (4)
January 06, 2001 - COSTOCHONDRITIS AND HASHIMOTO'S DISEASE etc. (5)
December 20, 2000 - Walt Can Stress Make People Spacey? (4)
November 30, 2000 - Various Problems Question For June.. (12)
November 24, 2000 - DR STOLL..Please help me, many problems, no where to turn just found this board (11)
November 06, 2000 - COMPLETE BLOOD COUNT... For Walt (10)
November 05, 2000 - Hemifacial Spasm (2)
November 01, 2000 - Re: I just go to archives? (Yep!) (19)
October 23, 2000 - aggression and immune system (2)
July 31, 2000 - Food Elimination Questions (35)
July 21, 2000 - What's wrong with me, if anything? (14)
February 19, 2000 - Tiny red dots caused by sun exposure????? (4)
February 15, 2000 - Dr. Sorry but I still have questions.....please help. (4)
February 13, 2000 - pounding in stomach (4)
January 27, 2000 - Stress and Panic (3)
January 20, 2000 - Painful yet NOT swollen lymph glands (7)
November 04, 1999 - In need of help....floaters, twitching, restless....... (3)
September 11, 1999 - Wife breathing rapidly in her sleep (4)
August 29, 1999 - husband's SEVERE sweating problem (4)
August 06, 1999 - Stress Slows Wound-Healing Process - once again, you heard it here first! (3)
June 23, 1999 - Research Reports on Physical Effects of Stress (3)
March 03, 1999 - Sleep Apnea: cause and treatment (2)
March 02, 1999 - high triglycerides and cholesterol - running out of things to try (2)
February 27, 1999 - having trouble staying awake in college (2)
February 22, 1999 - high blood pressure - treatment (4)
February 20, 1999 - severe fibromyalgia - suggestions and testimonials (12)
February 11, 1999 - varied symptoms - due to stress? (4)
February 09, 1999 - Dr St. Armand's treatment for fibromyalgia using guaifenesin (6)
February 09, 1999 - mini-tramps (rebounders) (13)
February 09, 1999 - neurotransmitters and bracing (5)
February 04, 1999 - Halting Time Pressure Article (2)
February 02, 1999 - menstrual cycle stopped (5)
January 29, 1999 - what to do about my fibromyalgia (2)
January 26, 1999 - Starting a new Job Assignment/Life in Pandamonium! (9)
January 22, 1999 - where to get started = SR ! (4)
December 30, 1998 - COPD: so many symptoms at age 36! (9)
December 29, 1998 - would it pay to see an endocrinologist? (3)
November 12, 1998 - Do you "treat" trauma any different from day-to-day stress? (2)
November 04, 1998 - dystonia or tmj? (4)
November 04, 1998 - What works when You're sleeping less? (2)
November 03, 1998 - does SR marathon make sense? (6)
November 01, 1998 - emotion during SR (3)
November 01, 1998 - How does SR reduce outside distractions? (2)
October 30, 1998 - where did Dr Stoll get his facts re: SR? (8)
October 29, 1998 - Alpha State While Driving? (6)
October 26, 1998 - Fibromyalgia, but no pain (6)
October 25, 1998 - the best skilled relaxers likely hang out here (2)
October 25, 1998 - Where to the Skilled Relaxers Hang Out? (If Anywhere?) (6)
October 24, 1998 - 100 Ways to reach brain-wave state (5)
October 24, 1998 - what are the best SR tapes? (7)
October 24, 1998 - "empty selles"? (2)
October 23, 1998 - Robert - guaifenesin & fibromyalgia (6)
October 21, 1998 - making time for SR (19)
October 21, 1998 - bracing caused by rape (7)
October 16, 1998 - Feel like I might EXPLODE! (7)
October 15, 1998 - looking for a quick fix (cont) (3)
October 15, 1998 - worrying about symptoms (4)
October 13, 1998 - looking for a quick fix (7)
October 10, 1998 - The High-Performance Mind (6)
October 08, 1998 - Auditory hallucinations (2)
October 08, 1998 - symptoms after 4 weeks SR (3)
October 06, 1998 - Fight or Flight effect on extremities (17)
September 25, 1998 - what is BRACING? (3)
September 25, 1998 - Why is it so easy to sleep soundly when you NEED to get up? (2)
September 23, 1998 - finding time to do SR (3)
September 20, 1998 - questions about doing extra SR (2)
September 19, 1998 - jolted out of meditation (5)
September 18, 1998 - can I do the SR once a day for 40 mins? (6)
September 05, 1998 - Difficulty sleeping hours after listening to Alpha tape (3)
September 04, 1998 - Dolby and Alpha/Theta Brainwave tapes? (5)
August 31, 1998 - love a good back scratch (2)
August 29, 1998 - meditation phenomena (9)
August 28, 1998 - Hernia---or Pinched Nerve??? (2)
August 27, 1998 - What's the best skilled relaxation technique? (2)
August 27, 1998 - chronic dizzyness often caused by stored stress (7)
August 26, 1998 - Ideal times & another name for Skilled Relaxation? - Jim Marconnet (10)
August 25, 1998 - Alpha state before waking up - Lindsay (3)

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