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I notice that when I even make a change for the better - either digging deeper into self growth, or getting back on the wagon and getting over some pain or being more open to forgiving, any of it... I tend to have a flare up of symptoms from heart palps to digestive, to downright flu/colds!
You'd expect stress of negative to do this, but you don't think of eustress or positive changes to cause this disruption.
Does anyone else notice this?
I've started working out again, working on my marriage more including my Self within it, and making more peace with people who have hurt me that I have harbored ill feelings (MIL, SIL, S, br's) and yet, here I am, getting over some physical stuff and having constipation issues!
If I went into linquistics, I'd say that my constipation issues are me not "letting go" of the emotional Sh$t!
In Reply to: Notice a pattern between mind/body that sort of shocks me posted by Michele [6.829] on February 06, 2007 at 09:42:06:
could be your efforts at self-improvement include cutting back on fat in your diet and that slows up your colon. Or it could be all that psych stuff. Try a little schmaltz and see.
In Reply to: Notice a pattern between mind/body that sort of shocks me posted by Michele [6.829] on February 06, 2007 at 09:42:06:
all last week, with myself and kids ill, and my husband had a touch of it - we only ate soup for the most part -
potato soup and chicken soup, one night a chicken over roaster and one night stew.
Not much "happening" there for the bowels to do after that and being ill in the beginning with the bowels perhaps.
In Reply to: Notice a pattern between mind/body that sort of shocks me posted by Michele [6.829] on February 06, 2007 at 09:42:06:
Thanks, Michele.
Consider this: In the January 27th, 2007 issue of "Science News", page 52, Volume 171 is published a breakthrough concept of what you are talking about here and what we have been discussing on this website for more than 10 years: "Mind over Muscle--Placebo boosts health benefits of exercise".
Walt
In Reply to: Re: Notice a pattern between mind/body that sort of shocks me Archive. posted by Walt Stoll [93.1889] on February 07, 2007 at 07:38:28:
That article is available online but only to subscribers. Since you, apparently, are one, you could do us a favor and post its contents here.
In Reply to: Re: Notice a pattern between mind/body that sort of shocks me Archive. posted by R. [1213.3270] on February 07, 2007 at 14:38:48:
Thanks, R.
I do not know how to post my article without retyping it. I get the hard copy in the mail. I do know that you can read the article in your local library.
Walt
In Reply to: Re: Notice a pattern between mind/body that sort of shocks me Archive. posted by Walt Stoll [1915.1889] on February 08, 2007 at 09:54:04:
Thanks for the library idea. I never remember about that.
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