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I just want to encourage anyone who KNOWS they have a serious sugar addiction and especially those who have "successfully" given it up for a time and then relapsed to read Kathleen desMaisons book "The Sugar Addict's Total Recovery Program." I had real success with a yeast/sugar free diet but I could not maintain it for more than 6 or 7 months, even though my heath improved dramatically. I have been so depressed and frustrated. If it only required willpower, I would have been free a long time ago. Her book explains the brain chemistry problem that is keeping me chained to my cravings! I have just started the program, but it makes so much sense - if anyone wants a "diet buddy" let me know.
In Reply to: Sugar addiction posted by Monica on May 31, 2003 at 18:33:06:
Thanks, Monica.
Namaste`
Walt
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