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Pyridoxine Toxicity: Less than 50 mg daily

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Pyridoxine Toxicity: Less than 50 mg daily

Posted by
Harold Boxenbaum [752.7188] on January 03, 2009 at 01:44:07:

I found an article on pyridoxine which is extremenly disturbing (Dalton & Dalton, Acta Neurol Scand, 76:8-11, 1987). It is somewhat difficult to interpret, but I shall try to distill it down to some of its main points (at least as I interpret them). 241 Women received approximately 116 mg pyridoxine daily (mean value) over an extended period of time. Contrary to the usual meaning of the use of the phrase "control group," the authors define the control groups as those women who did not exhibit neurotoxicity. Of these 241 women, 43 % (103/241, expressed as a percentage) exhibited neurotoxicity (calculated from Table 1). Please note that Table 1 is confusing, since it appears that "Controls" did not experience toxicity, despite the table heading "Women with neurological symptoms of B6 overdosage." For controls, it apparently just lists dosing information. Table 1 indicates it takes more than 6 months of dosing to exhibit neurotoxicity. Also derived from Table 1, it appears that of those 103 women who exhibited neurotoxicity, 21 % were taking doses of less than 50 mg daily (0.20 x 103 x 100).

It is somewhat difficult to interpret, but I shall try to distill it down to some of its main points (at least as I interpret them). 241 Women received approximately 116 mg pyridoxine daily (mean value) over an extended period of time. Contrary to the usual meaning of the use of the phrase "control group," the authors define the control groups as those women who did not exhibit neurotoxicity. Of these 241 women, 43 % (103/241, expressed as a percentage) exhibited neurotoxicity (calculated from Table 1). Please note that Table 1 is confusing, since it appears that "Controls" did not experience toxicity, despite the table heading "Women with neurological symptoms of B6 overdosage." For controls, it apparently just lists dosing information. Table 1 indicates it takes more than 6 months of dosing to exhibit neurotoxicity. Also derived from Table 1, it appears that of those 103 women who exhibited neurotoxicity, 21 % were taking doses of less than 50 mg daily (0.20 x 103 x 100).



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Re: Pyridoxine Toxicity: Less than 50 mg daily

Posted by Ron [5412.2287] on January 03, 2009 at 09:28:20:

In Reply to: Pyridoxine Toxicity: Less than 50 mg daily posted by Harold Boxenbaum [752.7188] on January 03, 2009 at 01:44:07:

Hi Harold,

Sounds like you are talking about Niacin overdose...

see link for connections



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What about Inositol Hexaniacinate or even Niaspan?

Posted by Eric d'cleric [1815.4686] on January 03, 2009 at 21:13:25:

In Reply to: Pyridoxine Toxicity: Less than 50 mg daily posted by Harold Boxenbaum [752.7188] on January 03, 2009 at 01:44:07:

Both of these high dose Niacin preparations are used for cholesterol
control, in doses MUCH higher than described here. What gives?

I take the former (can't stand the flush).


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Re: Pyridoxine Toxicity: Less than 50 mg daily--SIGH!--Archive in vitamins.

Posted by Walt Stoll [93.4968] on January 04, 2009 at 06:36:18:

In Reply to: Pyridoxine Toxicity: Less than 50 mg daily posted by Harold Boxenbaum [752.7188] on January 03, 2009 at 01:44:07:

Harold,

In my opinion, ANYONE who takes ANY vitamin B without taking all of the rest of them--in a "Balanced Formula"--is asking for potential trouble; unlikely but potential. What possible reason can there be for taking less than a balanced B complex--as a foundation for any higher individual, pharmacological dose of one of the B's?

Walt


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