|
[ Wellness Archive ] [ Main Archives Page ] [ Glossary/Index ] [ FAQ ] [ Recommended Books ] [ Bulletin Board ] |
Search this site! | |
Hello,
I would like to hear about the health improvements from those who have followed wellness for a year.I think it would not only give me some encouragment ,but that it would be good for all those who,for one reason or another,have not been following the advise given on this board religiously,and also those who have found the website recently.Anyone aggree?
I thank in advance.
In Reply to: Wellness posted by M. on August 12, 2003 at 13:01:44:
I have not followed all advice to a T...
but here is where I was when I "came" to the board.
Recent car accident - nerve damage (temp)
Weakness in arms and legs
severe pms
rash on face for MONTHS
dizzyness
Fevers
bowel issues
extreme anxiety and worry Pretty bad allergies no energy
Marriage issues...
and more.
Where am I now? NO POD (which by the way, people usually have for years - and I got rid of it without medication or anything other than SOME diet changes(nothing etched in stone) and SR.... No pms....meditation helped me to conquer marriage issues and resolve them...pms is all but gone...energy level high...no more nerve issues nor weakness... basically, pretty healthy. I'm now looking into more wellness - I am not as holistic as some, and I'm not strict with my diet (yet?) but little changes did make a big difference - but it takes TIME for somethings. No quick fixes, just like it takes more than one donut to make one obese, you know? I've only been at it for perhaps...7 months? If that? The first month or so, I may have just posted and learned..but was afraid to DO anything. It's a decision. Do you want to be healthy or do you want a quick fix. I used to want quick fixes. Not anymore!
In Reply to: Re: Wellness posted by MICHELE on August 12, 2003 at 17:53:00:
Congratulations, Michele, and thanks.
Namaste`
Walt
|
[ Wellness Archive ] [ Main Archives Page ] [ Glossary/Index ] [ FAQ ] [ Recommended Books ] [ Bulletin Board ] |
Search this site! | |