There are many paths to the top of the mountain! This common comment by the great sages of human history is very true. The paths to vigorous health and wholeness are as varied as there are different humans. The trick is to learn about a number of them so the individual can find ONE s/he is willing to do long enough to let it work. Getting started along the path is the hardest thing to do. Once started, the healthy feeling (and increased horsepower) generated gives one the strength to take the next step. - Walt Stoll, MD
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