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Re: for Helena and anyone else who needs to induce sleep

k.
November 30, 2015 01:18PM
Thanks for the update Helena. See if you can try it with the bananas soon, that will be the real test, especially if you go to bed earlier. I understand how you came to sleep at the hours that you do, but consider that the body has certain times it heals and restores itself during the night, so the earlier you can go to bed, the better. The sandwhich, lavender, and lightbox might just be enough to get you there. winking smiley

I really appreciate the link, now I know what Marmite looks like. I just googled, and they carry it in a local store, so I'll try to get some this week, as I have to be up early on the weekend. And, I will put in those bananas cause I'm desperate. eye popping smiley




Edited 1 time(s). Last edit at 11/30/2015 01:31PM by k..
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for Helena and anyone else who needs to induce sleep

k. 2235 November 29, 2015 04:15PM

Re: for Helena and anyone else who needs to induce sleep

Helena 606 November 29, 2015 07:53PM

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k. 588 November 30, 2015 01:11AM

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Helena 839 November 30, 2015 11:04AM

Re: for Helena and anyone else who needs to induce sleep

k. 738 November 30, 2015 01:18PM

Re: for Helena and anyone else who needs to induce sleep

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Re: for Helena and anyone else who needs to induce sleep

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Re: for Helena and anyone else who needs to induce sleep

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