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Re: 4 minute HIIT workout

September 22, 2018 02:45PM
Hi Jan, I've tried that particular routine, but in general I'm also sometimes breaking up my workouts into 15 minute segments instead of trying to do a whole hour at a time. Sometimes an hour seems daunting but 15 minutes can seem doable.
Subject Author Views Posted

4 minute HIIT workout

Sapphire 224 September 10, 2018 02:00PM

Re: 4 minute HIIT workout

Jan DeCourtney, CMT 106 September 22, 2018 12:33PM

Re: 4 minute HIIT workout

Sapphire 103 September 22, 2018 02:45PM

Re: 4 minute HIIT workout

Jan DeCourtney, CMT 111 September 22, 2018 06:37PM

Re: 4 minute HIIT workout

Sapphire 104 September 23, 2018 12:05AM



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