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Re: 4 minute HIIT workout

September 23, 2018 12:05AM
Yes, he does 4 minutes, but I think you’re supposed to do it several times a day, not just once. I think the goal is to fit shorter workouts several times a day.
Subject Author Views Posted

4 minute HIIT workout

Sapphire 225 September 10, 2018 02:00PM

Re: 4 minute HIIT workout

Jan DeCourtney, CMT 106 September 22, 2018 12:33PM

Re: 4 minute HIIT workout

Sapphire 104 September 22, 2018 02:45PM

Re: 4 minute HIIT workout

Jan DeCourtney, CMT 112 September 22, 2018 06:37PM

Re: 4 minute HIIT workout

Sapphire 104 September 23, 2018 12:05AM



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