Rebounding

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Posted by Tracy [7426.7945] on February 01, 2010 at 11:12:47:

So - I spent a lot of Friday reading the archives here and I read a lot of posts on rebounding. Well it seemed so great that I went out and got one this weekend. It is actually fun. Its amazing that I can find any excercise fun. My question is that somewhere (and I can't remember if it was your archives or one of the other sites I read about rebounding) that you can use it as a form of SR if you can allow the rhythmic bouncing to "trance" you out? And I read about some of the benefits of the lymph detoxing. I am wondering (assuming) that this is better than the treadmill but I am wondering how or why it is better for the lymph system than the treadmill or other excercise ?

Follow Ups:

• Re: Rebounding Walt Stoll [93.8578] 12:45:52 02/01/10 (4)
  • Re: Rebounding Tracy [7426.7945] 14:41:15 02/01/10 (2)
    • You'll know! Michele [114.8212] 16:46:45 02/01/10 (0)
    • Re: Rebounding Walt Stoll [93.8578] 15:25:27 02/01/10 (0)
  • Re: Rebounding Tracy [7426.7945] 14:41:08 02/01/10 (0)

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