Re: Arm pain


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Posted by Ron [3468.9604] on November 23, 2011 at 21:18:28:

In Reply to: Re: Arm pain posted by Margie [5168.9987] on November 23, 2011 at 14:50:29:

Hi Margie,

Walt has said that twice a day for a half hour is enough
as long as you are doing it effectively.

The main thing is to cause anxiety to cease and change your attitude and stress level for the better.


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