The Role of Perfectionism and Guilt in Mental Health Conditions
There are two mutually reinforcing psychic states which appear to exist in tandem, implicitly dictating the self-dialogue and driving many of the actions taken throughout our day: perfectionism and guilt. And though an element of high ideals and high aspiration can exist within it, perfectionism devolves into a destructive route which links one’s own self-worth […]
In-depth deep dive into Why does social media make anxiety worse?
Social media is pretty much woven into the fabric of most people’s daily lives these days. It’s a way to keep in touch with our loved ones, get entertained, and even find online communities that can support us when we’re feeling blue. Even with all of these perks, however, social media tends to add stress […]
Can Scuba Diving Be Used To Reduce Anxiety In Adults? – Askwaltstollmd
It’s estimated that anxiety disorders impact over forty million people throughout the United States, and millions across the world. Consequently, many adults look for unique and fun ways to lessen their stress and anxiety. One popular, yet relatively unexpected way of achieving relaxation and easing anxiety disorders, is scuba diving. At first, the thought of […]
Why Does The NHS Not Have Any Available Therapists In My Area?- Askwaltstollmd
Therapy has the potential to make a difference in your life whether you have anxiety, depression, or other psychological problems. However, the question that often pops up in the minds of individuals is why there are no therapists available in their area within the NHS. This issue has become prevalent throughout the United Kingdom, and […]
Why Does My Anxiety Get Worse After seeing My Boyfriend – Askwaltstollmd
Relationships can be amazing they make us feel happy, safe, and close to someone else. Still, it’s not always smooth sailing. Sometimes, you walk away from time with your boyfriend and your anxiety shoots up out of nowhere. If that sounds familiar, you’re definitely not the only one. Figuring out why this happens is the […]
